Thursday, March 13, 2014

New Workouts!!!!

I am training to become a certified Pilates instructor so I have been formulating my own workouts for my followers here and on Pinterest. I am starting with basic workouts that tone and burn calories. Not all moves are Pilates moves but they help our muscles and can easily be incorporated into routines with Pilates exercises. Here are my newest workouts, prepare for them to increase intensity and difficulty as the weeks progress. I want to hear about your progress as well.

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